Inulin is a prebiotic soluble fiber from chicory root that supports digestion. Chicory inulin contributes to normal bowel function by increasing the frequency of stool.
Inulin can be used as an ingredient in, for example, yogurt, pudding, tea or juice
Energy value | 882 kJ (210 kcal) |
---|---|
Fat | 0 g |
of which saturates | 0 g |
Carbohydrates | 8 g |
of which sugars | 8 g |
Fibre | 89 g |
Protein | 0 g |
Salt | 0 g |
The product contains 5.3 g of chicory root fiber per 6 g of product. It contains 89 g of inulin per 100 g.
Dissolve 1 heaped teaspoon twice a day in water or other food. Inulin can be added to any food or drink. Inulin can be used as an ingredient in, for example, yogurt, pudding, tea or juice.