- low glycemic index
- extra dose of protein
- high fiber content
Nutritional information per 100 g
Energy value |
626 kJ/ 149 kcal (uvařené těstoviny) |
Fat |
2,8 g |
of which saturates |
1,3 g |
Carbohydrates |
20 g |
of which sugars |
0,9 g |
Fibre |
6 g |
Protein |
7,8 g |
Salt |
0,02 g |
Durum wheat flour, lupine flour, oat fiber, vital gluten
Place the penne in boiling salted water (1 liter of water per 100g of pasta). Cook for 7 minutes, stirring occasionally. Drain and serve.