Psyllium Fit & Slim, as its name suggests, is intended as a dietary supplement to reduce weight.
Psyllium fiber helps proper digestion. Psyllium absorbs water more than 40 times its weight. As a result, when mixed with water, it swells strongly, forming a soft gel that continues to absorb in the digestive tract. This increases the volume of stool and promotes gentle movement of the intestinal contents.
Psyllium - Indian plantain seed (Plantago ovata) Glucomannan
10 g 3 times a day before meals.
Mix 2 teaspoons (10 g) of psyllium fit & slim in 100 ml of water and thoroughly drink another, at least 250 - 300 ml of water. It is recommended to take psyllium fit & slim before meals. You can also add psyllium fit & slim to various dishes, milkshakes or yoghurts. Always remember to drink another glass of water or other liquid. Psyllium fit & slim is not addictive.
Do not exceed the recommended daily dosage. The product is not intended to be used as a substitute for a varied diet. Pregnant and lactating women are advised to consult a doctor. Not suitable for children under 3 years. Do not use Psyllium fit & slim in a dry state. If swallowed with insufficient fluid and people with swallowing difficulties, there is a risk of suffocation.