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Psyllium 100 capsules

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TOPNATUR Psyllium fiber helps proper digestion. Psyllium absorbs water more than 40 times its weight.

Packaging

8,10 EUR

As a result, when mixed with water, it swells strongly, forming a soft gel that continues to absorb in the digestive tract. This increases the volume of stool and promotes gentle movement of the intestinal contents.

Psyllium is 100% vegetable fiber.
Psyllium is not absorbed by our body and is not addictive.
Psyllium powder can be used as a substitute for some flour in various lowcarb recipes.
ry psyllium bread, pastries or savory desserts, for example.

Nutritional information per 100 g

Energy value	765 kJ (190 kcal)
Fat	˂ 0,5 g
of which saturates	˂ 0,5 g
Carbohydrates	1 g
of which sugars	˂ 0,5 g
Fibre	85 g
Protein	4 g
Salt	1,4 g

Psyllium - Indian plantain seed (Plantago ovata), steam treated, capsules: gelatin, water

1-2 capsules 5 times a day, 20-25 minutes before meals. Drink at least 200 ml of water every 5 capsules.

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