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Chia seeds are a rich source of fiber, omega-3 fatty acids, proteins, and antioxidants. They help support digestion, provide energy, and hydrate the body thanks to their ability to absorb water. They are ideal for adding to smoothies, yogurts, baked goods, or salads.

2,80 EUR
Product code: 34010

Chia seeds are one of the best sources of energy during physical exertion, as they have the ability to provide endurance and vitality during intense physical activities.
These seeds have a neutral taste and are perfect for adding to yogurt, for example, in combination with nuts or Goji berries.
They can also be consumed directly or added to smoothies, porridge, baked goods, desserts, salads, or used as a thickening agent.
When in contact with liquid, the seeds absorb water and form a thick gel, which can then be used to thicken dishes or bind ingredients together. Since chia seeds have no distinct flavor, they are highly versatile for use in both food and beverages.

Nutritional information per 100 g
Energy value 2073 kJ/495 kcal
Fat 31 g
of which saturates 2 g
Carbohydrates 20 g
of which sugars 4 g
Fibre 25 g
Protein 21 g
Salt 0,01 g

Chia seeds 

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